Taking care of our youthful and playful qualities and exuding radiance and confidence, comes from within. From being at ease with our bodies and the way we move through life. If you are curious, then a course of Facial Rejuvenation and Constitutional Acupuncture may be just what you need to reignite your passion and zest for life.

To truly benefit from the treatment a course of six to ten sessions are recommended. The cost of a 2 hour treatment is £80. Costs can be negotiated for a block booking.

Further information...

This is a complete facial experience treating the whole body. Your individually tailored session will begin with a consultation to define what it is you would really like from the treatments.

Fine and delicate facial acupuncture needles are applied to tonifying and lifting points on the face. These points are left to settle for 30 to 40 minutes, during this time you are free to relax in a quiet and warm environment.

Once the facial needles have been removed the treatment is enhanced by an acupressure facial massage, which has a deeply relaxing effect and improves the tone, structure and texture of the skin and muscles. Aromatherapy aromatic essences can be applied to enhance the benefits.

This complete facial experience encourages the healing properties of the protein collagen, smoothing out fine lines and wrinkles and will leave you feeling radiant. You will find that your energy levels increase, you sleep more soundly and your general sense of well being improves.


Aromatherapy is the use of volatile plant oils for preventative care, healing and general physical well- being. These essential oils can be used in different ways, including massage, bathing and inhalation. When essential oils are inhaled, the receptors in the nose are stimulated and the impulse is transmitted to the emotional centre of the brain or “limbic system”.

£55 per treatment.

Further information...

The limbic system is connected to areas of the brain linked to memory, breathing and blood circulation, as well as the endocrine glands that regulate hormone levels in the body. The properties of the oil, the fragrance and its effects, determine stimulation of these systems. When used in massage, essential oils are not only inhaled, but absorbed through the skin as well. They penetrate the tissues and find their way into the bloodstream where they are transported to the organs and systems of the body. Different oils are thought to act on the body in different way, having a relaxing, energizing, calming or uplifting effect.

Popular because of its non-invasive nature, aromatherapy is used for a wide range of health problems such as anxiety, insomnia, and stress related conditions. Many people find it useful in treating arthritic and rheumatoid pain, headaches, and pre-menstrual tension. It is sometimes available in maternity services and is widely used in palliative and cancer care in hospitals and hospices. Some people also use aromatherapy just for its relaxation effects.

An Aromatherapist will need to be made aware of any health problems that the patient may have, particularly cardiac, respiratory, neurological or dermatological conditions.

Deep Tissue Massage

Deep tissue massage is a massage technique that works on the deeper layers of muscle tissue. Similar to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons.

A Deep Tissue Massage will last for one hour and costs £50. * Deep Tissue Massage is currently unavailable.

Holistic Massage

One of the first questions asked about holistic massage is "What does holistic mean?" Holistic means 'whole'. So this form of massage deals with you as a 'whole'. Like other therapies, it is not just looking to treat the symptoms, but to establish the cause, whether it be internal or external. The aim is to rebalance the body so it achieves homeostasis or balance.

For the body, the massage helps taut muscles to learn to relax and this, combined with strokes to aid lymphatic drainage, helps to release toxins. The benefits can be felt by all ages, backgrounds and lifestyles.

A Holistic massage will last for one hour and costs £50.

Hot Stone Massage

This is a very relaxing and penetrating massage using smooth stones varying in size combined with flowing massage techniques. This massage is great for tired or tense muscles as the heat from the stones works deep into the muscle tissue helping to release tension.

Hot Stone massage is suitable for everyone and is an excellent de toxifying massage, whether it’s for tired or overworked muscles or for pure relaxation.

Aromatherapy oils may also be used to enhance the benefits of a Hot Stone Massage.

The cost of a Hot Stone Massage is £50 for 45 minutes or £65 for 75 minutes.

Indian Head Massage

Champissage (Indian head massage) works on the physical, mental and subtle levels of the whole person. With focus on the upper body, back, neck, shoulders and the head and face, the areas that are most common and vulnerable to stress.

It is a de-stressing programme for the whole body. Indian head massage usually takes between 30 and 40 minutes. You can sit in a comfortable chair and there is no need to remove any clothing. Most people leave feeling refreshed and calm.

£35 per treatment.

Physical and subtle benefits

Through physically working on the scalp, face, neck and shoulders, many positive physical and subtle benefits can be obtained.

  • General and specific relaxation for muscles, providing immediate relief
  • Fibrous adhesions can be broken down.
  • Dispersal of toxins from tense, knotted muscles.
  • Relief from chronic neck and shoulder stiffness.
  • Loosens the scalp.
  • Relaxation of the whole person.
  • Increase oxygen uptake in tissues.
  • Improved circulation of blood in previously congested muscles, providing extra oxygen to the brain.
  • Stimulation and improvement of the circulation of the lymphatic system.
  • Restores joint movement and mobility.
  • Promotes hair growth.
  • Helps with: eye strain, ear ache, Tinnitus, jaw ache, sinusitis, congestion, neck and shoulder stiffness.
  • Stimulates the lymphatic system.
  • Can help with Insomnia.
  • Helps with: mental tiredness, anxiety, edginess, depression and stress.
  • Promotes a sense of calm, peace and tranquility.
  • Promotes high levels of alertness and concentration.

Swedish Massage

Swedish massage treatment relaxes, de-stresses and revitalizes the body both physically and mentally. It also helps to remove toxins from muscles and blood.

A one hour massage costs £50.

Further information...

Swedish Massage is a great accompaniment to a healthy diet, good posture and regular exercise, helping the body to recover from the stresses of everyday life and massage gives a wonderful feeling of well-being.

Swedish massage can help by:

  • Relieving aches, pain and stiffness
  • Reducing stress, nervous tension and anxiety
  • Toning muscles, increasing mobility and preventing atrophy
  • Sedating or stimulating nerve endings
  • Improving circulation and lymphatic flow
  • Removing metabolic waste products

Sports Massage

Sports massage helps to ease out the tensions in the muscles and soft tissues of the body when we have been over stretching ourselves either in sports, running, hard exercise or just in the stresses and strains of everyday life. Sometimes we are holding tension by sitting in the office chair.

A one hour sports massage costs £50.

Further information...

Sports therapy is not only for sports people but also for anyone who has tension or minor injuries.

It combines the gentle movements of Swedish massage with deeper work and gentle stretches to ease out tension and restore the natural balance of the body.

Massage is helpful both before and after events, keeping the body supple and aids the warming up and cooling down exercises that are most helpful for the activities of the body.

Each session lasts for 1 hour and begins with a short consultation with you to assess your needs. You can choose either a full body massage for relaxation or ask us to concentrate on a specific are of tension, injury or strain.

Geo Thermal Therapy

This two hour treatment will restore, revitalise and energise. Leaving you feeling thoroughly relaxed and balanced in your own skin. The treatment ends with a facial massage with Aromatherapy aromatic essences Rose or Frankincense and White Tea Eye Gel from Neal’s Yard organic products.

This restorative treatment costs £90.

Further information...

Geo Thermal Therapy, also known as La Stone or Contrast Therapy, is a refreshing massage treatment combining the application of hot stones, made from volcanic Basalt, black stone and cold stones made from white marble.

It provides your circulation with a great boost, with the combination of the hot and cold stones and massage, promoting vasoconstriction and vasodilation (the narrowing and widening of our blood vessels). The hot stones (vasodilation) are calming, warming and sedating. The cold stones (vasoconstriction) refresh and stimulate your body and mind, bringing temperature normalisation to the body in a neat, clean way.

The benefits of Hot Stones:

  • Promotes deep relaxation
  • Improves the blood circulation and flow of energy
  • Reduces chronic stress and tension with their sedative effect
  • Increases flexibility in the joints, aiding mobility and movement
  • Relaxes the muscles enabling effortless massage to deeper layers of the muscles and fibres
  • Brings heat to the body in a clean and neat way, helping with conditions such as Arthritis, Fibromyalgia, Hypertension and musculoskeletal problems.

The benefits of Cold Stones:

  • Decreases swelling and inflammation.
  • Helps with muscle spasms.
  • Relieves Headaches.
  • Isolates Pain.
  • Promotes healing of sprains, strains, contusions, sports injuries and rehabilitation.
  • Decreases Oedema.
  • Increases muscle tone.
  • Increases respiratory, heart rate and blood pressure.


Reiki is a gentle and non invasive art of healing. It has many benefits: it brings about a sense of balance and harmony, physically, emotionally and holistically, has a restorative effect on the mind and body, helps sleep patterns, stress and anxiety and enhances a general sense of well being. Reiki is unrestricted and therefore accessible to everyone.

It is £50 for an hour session.


Reflexology can be used to restore and maintain the body’s natural equilibrium and encourage healing.

A Reflexologist applies precise pressures to areas of the whole foot, to establish any tensions or imbalances that may be held in the body.

Reflexology sessions are for one hour and the cost is £50.


We all need good nutrition. Optimum nutrition is simply giving yourself the best possible intake of nutrients to allow your body to be as healthy as possible and to work as well as it can. By making simple changes to your diet this can be achieved.

Nutrition consultations last for one hour. The cost is £45.

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Gift Cards are also available to purchase. They are valid for 12 months from the date of purchase.